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target="_blank" class="share-icon d-none d-sm-inline-flex" aria-label="Share on WhatsApp"> <i class="fab fa-whatsapp"></i> </a> </div> </div> </div> <div class="doc-content" id="dg_story"> <div class="dark-link perm_post"> ማሰላሰል። አስማታዊ ነው እና እስትንፋስዎን ከማሰብ ይልቅ በጣም የተለየ ነገር የሚያመጣዎት በጣም ጠቃሚ ነገር ነው። ለዚያም ግልጽ ጥቅሞች አሉ፣ ግን የተለየ ነው። እርስዎ የሚተጣጠፉበት የተለየ ጡንቻ ነው፣ እና በዕለት ተዕለት ሕይወት ውስጥ በጣም ጠቃሚ ነው።</p><h2 id="s9"> ተግባራዊ መውሰጃዎች</h2><p> <strong>ኮርት፡-</strong> ስለዚህ የመጨረሻ ሀሳብ አለህ? ምናልባት ይህንን ጉዳይ ጨርሰን በዓመቱ መጨረሻ ላይ የምትመለከቱትን ጤናማ የራስን አስተሳሰብ እንድታስቡበት ልንጋብዛችሁ እንችላለን።</p><p> ወደ ጤናማ ራስን ማሰላሰል ቁልፍ ንጥረ ነገሮች ማለትም ሆን ተብሎ ስለሱ ማሰብ - በቀንዎ ውስጥ በአጭር ጊዜ ውስጥ እንደሚያደርጉት ልምምድ አድርገው መያዝ ይመስለኛል። እና እንደ መደበኛ ማሰላሰል ለማድረግ ጊዜ ካሎት፣ የበለጠ የተሻለ ነው። እና ከዚያ በኋላ የማወቅ ጉጉትን እንደ አንቀሳቃሽ ኃይል ማሳደግ - ይህም ስለራስዎ አእምሮ ለማወቅ እና ሀሳቦችዎ እንዴት እንደሚሰሩ ለማስተዋል ብቻ ነው፣ ተሞክሮዎን እንዴት እንደሚቀርጹት ልብ ይበሉ። ስለ አንድ ነገር በተለየ መንገድ ሲያስቡ፣ ልክ እንደ ሆን ብለው ሌላ እይታ እንደሚወስዱ ልብ ይበሉ። ምን እንደሚፈጠር ብቻ ልብ ይበሉ። ስለዚያ ለማወቅ ጉጉት ይኑርዎት። በዚህ መንገድ የራስዎን አእምሮ ተማሪ ሲሆኑ በእውነቱ በጣም አስደሳች ይሆናል።</p><p> <strong>ሪቺ</strong> ፡ አዎ። እናም ወደዚያ የማወቅ ጉጉት በትክክል ስትዘነጊው፣ ወደ ጨዋታ የሚቀየር ነገር ሊሆን ይችላል። በጣም ጠቃሚ በሆነ ቀላል አቀራረብ ልትቀርበው ትችላለህ።</p><p> <strong>ሪቺ</strong> ፡ አይ፣ በጣም ጥሩ ውይይት አድርገናል ብዬ አስባለሁ፣ እናም በዚህ ጤናማ የራስን አስተሳሰብ ሂደት ውስጥ በማሰላሰል ያጋጠማችሁን ተሞክሮ ከሁላችሁም ለመስማት በጉጉት እጠብቃለሁ።</p><p> <strong>ኮርት</strong> ፡ አዎ። በተመሳሳይ። ምናልባት ይህንን ለሚመለከቱ ሰዎች ይህ የመለያየት ሀሳባችን ሊሆን ይችላል - በተለይም በSubstack ላይ እየተመለከቱ ከሆነ ወይም በዩቲዩብ ላይ እየተመለከቱ ከሆነ በአስተያየቶቹ ውስጥ እንኳን ማካፈል ይችላሉ። ግን ይህ ወደ ኋላ መለስ ብለን አንድ ቀላል ጥያቄ የምንጠይቅበት ጊዜ ይመስለኛል፡ በዚህ ዓመት ምን ተምሬያለሁ? በዚህ ዓመት እንዴት አደግኩ? እና ከዚያ ጥያቄ አንፃር ያጋጠሙዎትን ልምዶች ወደ ኋላ መለስ ብለን ለማሰላሰል እና የተለያዩ የተማሯቸውን እና ያደጉባቸውን መንገዶች፣ ያጋጠሟቸውን ግንዛቤዎች ወዘተ ለማየት።</p><p> ስለዚህ ምናልባት ሁላችንም በዚህ ላይ ሙከራ ማድረግ እንችል ይሆናል፣ እና ከእርስዎ መስማት እንወዳለን። በውይይቱ ውስጥ ባሉት የአስተያየት ክፍሎች እና በሌሎችም ላይ ትንሽ ያጋሩ - ከእርስዎ መስማት በጣም አነቃቂ ይሆንብናል። ስለዚህ በጥሩ ሁኔታ እንደሚሄድ ተስፋ እናደርጋለን እና ከውይይቱ የሚመጣውን ለመስማት በጣም እንጓጓለን። ስለተቀላቀሉን ሁላችሁንም እናመሰግናለን።</p><p> <strong>ሪቺ</strong> ፡ አመሰግናለሁ።</p><p> <strong>ኮርት</strong> ፡ ተጠንቀቁ።</p> </div> </div> <div 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