Small, consistent actions performed over 21 days can shift a personal habit. When done in shared community, the ripples run even deeper. Our challenges series includes pre-made 21-day prompts on kindness, gratitude, mindfulness, simple living and beyond; or, you can create your own!

KindSpring has been home to 1768 challenges with 57,718 participants. To join a 21-day Challenge, search for open challenges below and click on the Apply button.

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