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In this one-hour session, Dimitra Eisterer Petimeza and Gabriella Vanin will guide us to explore various dimensions of yogic practice and the profound effects of this ancient practical knowledge in all levels of our wellbeing, not just physical, but also mental, emotional, and spiritual.
Who is this program for?
It is our philosophy that the practice of yoga, as something universal, needs to be accessible to anyone interested in having a first-hand experience of the essence of yoga and its transformative potential.