Oct: Silent Retreat (full day)
Oct 09, 2024 01:45 AM (Pacific Time)
Walton-on-Thames, Surrey
Walton-on-Thames, Surrey
Silent retreats offer a unique opportunity to hit the pause button on our day-to-day routines and spend time going within, to quieten our minds and listen to the whispers of our hearts.
We invite you to join in for a day in silence from 9:45am-4pm at Trishna's home in Walton-on-Thames (happy to give lifts to/from the station). There is no cost to attend, the retreat is offered as a gift.
Who Can Join: This silent retreat is open to anyone who has previously attended an in-person gathering and feels comfortable with the programme (see below).
What's the Plan:
- 9:45am - Arrival and introduction
- 10:00am - Sit in collective silence
- 11:00am - Open time in silence (read, write in a journal, go for a walk, draw, stretch, etc)
- 12:00pm - Sit in collective silence
- 1:00pm - Lunch and open space in silence
- 2:00pm - Sit in collective silence
- 3:00pm - Reflective sharing circle & tea
- 4:00pm - Conclude
I look forward to welcoming you to our home for this day in silence.
With gratitude,
Trishna
Once you register, you'll be emailed the details.